Topics we'll cover
Research and evidence updates
Community events and activities
New wellbeing resources
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Connecting and sharing with others to promote wellbeing
There are lots of ways to improve our mental wellbeing and making time for the things we enjoy is important.
Sharing what matters for your mental wellbeing could help others by inspiring them to try something new. Talk with friends and family about what works for your wellbeing and see what matters for them.
Join the conversation on social media and help to inspire others by sharing ideas of what works for your mental wellbeing.
Find us at:
Instagram – @hapus.wales
Facebook – @HapusMentalWellbeing
