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Nature Wellbeing Calendar
A year-round calendar of simple nature-based activities designed to support wellbeing, health and workplace connection.
Borrow, Share, Connect: Benthyg Cymru
Borrowing together helps build community connections and supports wellbeing.
Reading Well Wales: Books for Better Wellbeing
Free bilingual library books in Wales to support your health and wellbeing through reading.
Glimmers
Discover how noticing small sensory “glimmers” can help build calm, creativity and connection in everyday life.
Still: A Film on Chronic Illness and Magic
A gentle film exploring stillness, grief, and finding magic while living with chronic illness.
Wellbeing Rituals
Discover small, simple wellbeing rituals co-created with young mothers to highlight the importance of everyday self-care.
Singing for Wellbeing
Discover how singing together can boost wellbeing, lift mood and strengthen connection.
Dear Younger Self
Use writing to reflect, release thoughts and explore your mental wellbeing through a simple, powerful creative exercise.
Singing Walks
Discover how singing in nature can support wellbeing, connection and confidence.
Dance Through Life’s Challenges
Use movement and dance to release stress, boost confidence and reconnect with your body.
Cooking for Care
Explore how cooking can help you slow down, reconnect with yourself, and support your overall wellbeing.
Using Music to Understand Yourself
Discover how music can help you express emotions, boost confidence and understand yourself.
