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Ways to wellbeing

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Hapus Insights

Articles based on the evidence of what works for mental wellbeing, shared by our experts and partners.

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Wellbeing tools

Explore a selection of tools, resources and opportunities to help boost your mental wellbeing.

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Wellbeing In Action: Inclusive Community Practice

Are you developing or delivering community activities? Incorporating the evidence-based actions outlined here will help to create inclusive activities and maximise benefits to individual and community wellbeing. 

The actions are relevant for activities, services, or interventions provided by the public, private, charitable, community and voluntary sectors. 

Organised activity in the community enables the development of supportive social networks that positively impact individual and collective wellbeing.  

Often this kind of activity brings benefits across multiple outcomes, including improved health, mental wellbeing, natural environments, local economies, and social cohesion.  

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Two women preparing food together in a kitchen Dau menyw yn paratoi bwyd gyda'i gilydd mewn cegin.
Senior mother and her daughter watering plants together with a watering can
A senior man watering a tray of plants in his conservatory.
Woman taking a selfie at Henrhyd Falls