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Ways to wellbeing
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Human footprints of adults and children from around 3,000 years ago.

Finding perspective from connecting with the past

 From a Mam in West Wales
A person dressed in historical clothing standing outside a castle.

Enjoying family time and connecting with Welsh history

 Hannah
A young girl waving a Welsh flag

Connecting with nature through Welsh mythology

 Carol
A dog standing on a path in the woods

Feeling part of something bigger as I walk through old graveyards

 Cheryl

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Two women preparing food together in a kitchen Dau menyw yn paratoi bwyd gyda'i gilydd mewn cegin.
Senior mother and her daughter watering plants together with a watering can
A senior man watering a tray of plants in his conservatory.
Woman taking a selfie at Henrhyd Falls