Being in nature and connecting with it we can feel good in ourselves both body and mind. Across Wales, we have beautiful hills, mountains, and coastlines.
You don’t have to travel far to be in nature. It can be as easy as connecting with nature on your doorstep like taking a walk in your local park, spending time in your garden or watering plants at your window.
The information below has various links to give you an idea of different places in nature in different local authorities for you to explore.
When we immerse ourselves in nature, our senses come alive. When we let our senses guide in nature, like the sounds of crashing waves, the smells of flowers and gardens, or the sight of wildlife, we feel a boost in mental wellbeing.
Go onto the links and give yourself a deserved boost in wellbeing.
| Local Authority | Website link(s) |
|---|---|
Blaenau Gwent | |
Bridgend | |
Caerphilly | |
Cardiff | |
Carmarthen | |
Ceredigion | |
Conwy | |
Denbighshire | |
Gwynedd | |
Isle of Anglesey | |
Merthyr Tydfil | |
Monmouthshire | |
Neath Port Talbot | |
Newport City | |
Pembrokeshire | |
Powys | |
Rhondda Cynon Taf | |
Swansea Council | |
Torfaen | |
Vale of Glamorgan | |
Wrexham |
You might also like
View all
Supporting you through dance
Videos to inspire you to prioritise your mental wellbeing, take some time out and find solace – or just fun – through dance.
Picture Me on A Good Day
Picture Me On A Good Day is an easy process to get you started on the journey of exploring the creative arts through simple activities.
Melo
The Melo website contains information, advice, and free self-help resources to help you look after your mental health and wellbeing.
