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Ways to wellbeing

CoedLleol / SmallWoods Wales

Find out about the benefits of green spaces for wellbeing and get inspired to enjoy nature near you.

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Man and child walking in woods
Posted in: Connect to nature

CoedLleol / SmallWoods Wales want to help improve the health and wellbeing of people across Wales through woodland and nature based activities.

Being outdoors in nature has many benefits for our mental wellbeing. When we enjoy the outdoors with other people it brings added benefits from connecting with others.

Find out more about how woodlands can boost wellbeing and transform our health. CoedLleol/SmallWoods Wales – Outdoor health and social prescribing

Use the interactive map to find a new spot to enjoy nature near you. CoedLleol/SmallWoods Wales – Woodlands for wellbeing

Explore free nature videos and activity guides to help you connect to nature wherever you are. There are activities for children and families, ideas for crafts, exercising outdoors, and more. CoedLleol/SmallWoods Wales – Digital nature resources

Discover a wide range of activities for health and wellbeing outdoors on offer, that includes in person and online programmes. CoedLleol/SmallWoods Wales – Activity programmes

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Two women preparing food together in a kitchen Dau menyw yn paratoi bwyd gyda'i gilydd mewn cegin.
Senior mother and her daughter watering plants together with a watering can
A senior man watering a tray of plants in his conservatory.
Woman taking a selfie at Henrhyd Falls