Do you worry about what to say when you know someone is having a difficult time?
Conversations in the Community is a free online course. It can build your confidence to have conversations about mental health and wellbeing so you can be there for your friends, family, and others in your community.
- Learn by watching videos of real people talking to each other about mental health
- Learn by doing scenarios
- Self-guided with no test. Your can take your time.
- Inclusive and respectful it has been co-produced with people from various communities across the UK
- Free, open access training
It won’t make you a qualified mental health professional, but you don’t need to be a professional to be there for those around you.
Developed by Mind. Currently available in the English language only.
You might also like
View all
How to look after your mental health in later life
This guide from the Mental Health Foundation suggests 10 practical ways to look after our mental health in later life.
Creative dog walking
Need a few minutes' distraction? Watch one man and his dog roam the Welsh countryside, and get writing tips and a sense of wellbeing through nature along the way.
Love your unique self
Have a go at creating your own lovespoon design that celebrates who you are and what makes you special.