This tool was developed as part of Cultural Cwtsh, which was an online creative wellbeing hub for the health and care workforce in Wales, created by the Arts Council of Wales in collaboration with artists across the country.
In partnership with the Arts Council of Wales, we’re excited to share this mental wellbeing tool, alongside with many other creative resources, with everyone in Wales!
A collection of three dance films to bring a moment of calm in nature to you.
We invite you to come with us, to recollect the freedom of childhood, to roam without a care in the world.
Follow our dancers or close your eyes and drift away with us, finding your own moment of escape and connection to the slower pace of the natural world.
Angharad Harrop
Resource supplied by Angharad Harrop and Henry Horrell.
You might also like
View all
Carers Wales wellbeing hubs for support and connection
Find useful ways of helping your mental wellbeing as a carer for a loved one
Musical Improvisation
In this series of videos on tunes, groove, rhythm and images, you can take part with your voice, or on whatever instrument you might play.
Step into storytelling
Learn how to write a story with this 15-minute video from writer Jack Llewelyn.
