Writing makes me feel better.
It sometimes makes me realise things I wasn’t aware of before – good things and bad things.
Sometimes it’s nice to escape into a world that I’ve created.
Sometimes putting my problems down on paper prevents them from turning and turning in my head.
In the three videos I invite you to join me and write a little about yourself. I don’t want you to worry about things like spelling, and about “getting it right”, just set aside a few minutes for yourself and put your ideas and your fears and your dreams down on paper.
No one else in the world will write a story like yours.
Thanks to Llinos Griffin from Gwefus for creating the videos.
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Pause with poetry
A series of exercises from the National Poet of Wales that encourage you to write a meditative poem about a place that brings you peace.
Weaving on Driftwood
Learn how to weave on driftwood in this short film by artist Laura Thomas.
A Bittersweet Herbal
Read or listen to poems that have been written by poet Gwyneth Lewis as 'word remedies for chronic stress and conditions'.
