Wellbeing tools

CoedLleol / SmallWoods Wales

Find out about the benefits of green spaces for wellbeing and get inspired to enjoy nature near you.

Connecting with nature by strolling through a local park

Connect with nature on your doorstep

Connect with nature in your local area.

A scissors, ball of string and a bunch of flowers on a blue background.

Journey Workshops

This series of short creative workshops invite you to engage with some time ‘in-between things’. The activities are deliberately simple, because sometimes good things are.

Sketching and art textiles

Get an introduction to art textiles and learn how to create a concertina sketch book you can take on your walks.

Cadw – Find a place to visit

Explore local heritage sites and activities to do in Wales.

A woman walking down a path surrounded by long grass and trees.

On Your Doorstep: Nature, geology and archaeology in Wales

Learn about the natural and historic environment in Wales with resources from Museum Wales.

Two people sitting on a bench and looking out at the sea.

Soundscapes for wellbeing

A collection of soundscapes of nature and music from the BBC.