Wellbeing tools

Five ceramic bowls sit on a light wooden tray. The bowls are filled with seaweed, soup, leaves, potatoes and a slices of beetroot. Two wooden spoons are lying next to the bowls.

Coastline Projects: Foraging, Cooking and Reflection

Videos inspire you to visit the Pembrokeshire coastline to forage, cook and reflect.

Seven postcards with blue and white patterns are pinned to a long string that's attached to a wooden fence. Mountains are in the background.

Cyanotype postcards

Make postcards using cyanotype, an easy photographic process that requires inexpensive chemicals.

Close up of a hand holding a light blue bowl with different leaves and flowers in it. The other hand is holding a small purple flower.

Shibori, Bundle Dyeing and Hapzome

Make beautiful, botanically dyed and functional textile objects with these tutorials that use materials you can find in your home and natural environment.

A person holds a child, who's standing on one leg on the person's left shoulder. The person is reaching up and holding the child's arms. In the background is a mountain range and bright blue sky.

Crwydro

A collection of three dance films to bring a moment of calm in nature to you.

On a small table, several items are scattered: A small tree branch on a crumpled piece of paper; a small bottle of ink; a paintbrush; a sketch pad.

Branch Out

These films will engage, inform, entertain and encourage you to spend time with trees.

CoedLleol / SmallWoods Wales

Find out about the benefits of green spaces for wellbeing and get inspired to enjoy nature near you.

Connecting with nature by strolling through a local park

Connect with nature on your doorstep

Connect with nature in your local area.

A scissors, ball of string and a bunch of flowers on a blue background.

Journey Workshops

This series of short creative workshops invite you to engage with some time ‘in-between things’. The activities are deliberately simple, because sometimes good things are.