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Ways to wellbeing
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A still taken from the ‘Picture Me on a Good Day’ video showing a drawing of a person, stacked on top of other images.

Picture Me on A Good Day

Picture Me On A Good Day is an easy process to get you started on the journey of exploring the creative arts through simple activities.
A still image of three people in a dance studio taken from the ‘Move Through Joy’ video.

Move Through Joy

'Move Through Joy' is a series of dance and movement workshops aimed at lifting your spirit while keeping your body and mind in good health.
A group of people smile as they put their arms around each other

Shape your future health, with Healthy Weight Healthy You

Start your journey to a healthy weight with NHS advice tailored to your needs.

A man preparing a turkey at his kitchen table.

Melo

The Melo website contains information, advice, and free self-help resources to help you look after your mental health and wellbeing.

A child gardening with a watering can, as an adult looks on.

Volunteering Wales

Search Volunteering Wales for opportunities to volunteer, near where you live. Whether that’s about being creative, active, helping others, improving the environment or campaigning, you can use the search filter to find what suits you.
A person playing tennis.

ACTivate your life

A free online self-help course to help you improve your mental health and wellbeing.
Two people watching the sunset.

Cadw virtual visits

For those who want to experience the wonder of Wales’s heritage from the comfort of their own home.

Two people sitting on a bench in a park

Cadw – Find a place to visit

Explore local heritage sites and activities to do in Wales.
A person sitting at a table, using coloured pencils to colour in on sheets on paper.

Cadw arts, crafts and creativity

Explore a range of activities, such as colouring templates of castles, medieval characters and more.

A person pushing a child in a pushchair along a woodland path.

Cadw news and updates

General news and updates about Cadw sites.
A group of people collecting litter at a beach.

Cadw Timebanking Scheme

Free entry to Cadw heritage sites for Timebanking volunteers through partnership with Tempo Time Credits.
A woman walking down a path surrounded by long grass and trees.

On Your Doorstep: Nature, geology and archaeology in Wales

Learn about the natural and historic environment in Wales with resources from Museum Wales.

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Sign-up to our newsletter to find out about updates and ways to get involved.

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Two women preparing food together in a kitchen Dau menyw yn paratoi bwyd gyda'i gilydd mewn cegin.
Senior mother and her daughter watering plants together with a watering can
A senior man watering a tray of plants in his conservatory.
Woman taking a selfie at Henrhyd Falls