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A head and shoulders shot of a person with long blond hair. They're looking into the camera and wearing a black shirt that says 'Rhian Circus Cymru'.

The Juggling Lounge

Learn how to juggle with Rhian from Rhian Circus Cymru.

A silhouette of a person standing on one foot in front of a cave. One arm is outstretched, and the other is reaching back to grip their foot, which is held high in the air. In the background are green hills.

The Bollywood Series

Learn the basics of this versatile style of dance in a series of videos created by a former Bollywood dancer.

Close up of a crane fashioned out of blue construction paper.

Take Shape With Origami

Learn how to make a paper crane, a simple activity that takes about 10 minutes.

In a brightly lit dance studio, a person stands in a black top and sweatpants with their arms outstretched, bending their body and looking off camera. Their right leg is crossed over their left knee.

Creative Dance Workshop

These videos from dancer Beth Meadway include improvisation techniques that will get you moving.
Head and shoulders shot of a person sitting in the driver's seat of a car. Their mouth is open (as if in mid-song) and their left hand is raised. They're wearing a grey jumper, hoop earrings and a black headband.

Sing Anywhere!

Get singing with these three short videos from Hannah Barnes, a singer, actor and singing teacher from Cardiff.

A head and shoulders shot of a smiling person with shoulder-length grey hair. They're wearing a colourful, large wooden necklace and a cotton coral top.

The Joy of Singing

Three short films that explore how singing in a simple and playful way can be fun and support your wellbeing.

Two people laughing together on a sofa

Paper and Pen

In the three videos I invite you to join me and write a little about yourself.

Mari Elen Jones

Studio of Ideas

In these two videos, I will arm you with new techniques for you to keep in your brain's toolbox to help you start writing.

Elderly man reading content on phone

Positive News

Free daily news, weekly newsletter and podcast. Focusing on how people, communities and organisations are changing the world for the better.
Man and child walking in woods

CoedLleol / SmallWoods Wales

Find out about the benefits of green spaces for wellbeing and get inspired to enjoy nature near you.
Old photo of elderly ladies walking along the promenade

People’s Story of Wales

Explore the culture and story of Wales and feel more connected to people and places.

Image of man worrying about money

Be money smart with Money Helper

Learn how to be money smart with your money with free guidance and resources.

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Two women preparing food together in a kitchen Dau menyw yn paratoi bwyd gyda'i gilydd mewn cegin.
Senior mother and her daughter watering plants together with a watering can
A senior man watering a tray of plants in his conservatory.
Woman taking a selfie at Henrhyd Falls