Ways to wellbeing
Find your resource
Showing 52 results
Leaves, orange slices, flower petals, pine cones and flowers arranged in a circular pattern on the ground.

Outdoor Art

Create three art projects using materials found in nature with these videos from visual artist Helen Malia.

Close up of a comic panel with a cartoon person sitting in front of a laptop looking distressed. There's a desk fan blowing on them, and a thought bubble with the words 'It's too hot to live' hovers over their head.

Diary Comics

Make your own diary comics – short, autobiographical comics about an event in the creator's life.

A person with blond hair holds up a butterfly fashioned out of copper wire. It's decorated with blue, navy and green beads.

Wire Making

Learn how to make a butterfly and dragonfly out of wire with this series of videos from maker Beth Sill.

Five ceramic bowls sit on a light wooden tray. The bowls are filled with seaweed, soup, leaves, potatoes and a slices of beetroot. Two wooden spoons are lying next to the bowls.

Coastline Projects: Foraging, Cooking and Reflection

Videos inspire you to visit the Pembrokeshire coastline to forage, cook and reflect.

On a dark board, a cut-out drawing of a mouse sits atop a thin, painted tree. It's surrounded by four other thin trees. The mouse is looking down at a cut-out drawing of a smiling wizard in a purple hat and cloak with yellow stars and moons.

Animation Introduction

Get started with two traditional animation techniques: paper cut-out and stop-motion.

A small brick of wood with different coloured strands of yarn woven in (grey, white, yellow, orange and orange).

Weaving on Driftwood

Learn how to weave on driftwood in this short film by artist Laura Thomas.

Person with shoulder-length curly blond hair sits at a table in a studio. They're holding an embroidery ring and adding a stitch to it. Different types of textiles are scattered around the table.

A thread for the soul

Complete a quick and easy textile project with these videos from artist Haf Weighton.

A person with long red hair and wearing dark green dungarees is suspended upside down next to a tree in forest. They're playing the harp.

Vertical Dance

Watch as dancers – suspended in the air in a group of trees – move in and around each other.

Fingertips touch a board with a variety of materials on it: plastic water jug, half-full; a folded pink cloth; a small, round yellow sponge; two squares of grey clay; a tiny vase fashioned out of grey clay; a paint brush; small square sheet of paper; potter's knife. The board is sitting on a light wooden table. The person is wearing a pink cotton shirt.

Pottery At Home

This series of videos from ceramic artist and designer Lucy Dickson will guide you through some simple pottery techniques.

A black and white photo of a person jumping with their arms outstretched, mid-air, as pigeons flock around them. A city is in the background.

Intro to Horton Series

These videos, created by Cymru Ballet's resident choreographer, explores exercises based on Lester Horton's modern dance technique.

A head-and-shoulders shot of a person tightly hugging themselves. They're wearing a dark grey shirt and silver rings.

Think By Moving

Get moving with this series of videos created by a Ballet Cymru dancer.

A hand holds a red marker next to a drawing of a bottle on a white piece of paper.

Box of Games

Take part in these nine challenges, which involve writing, drawing, memory and your imagination.

Join the Hapus community

Sign-up to our newsletter to find out about updates and ways to get involved.

Learn more and sign up
Two women preparing food together in a kitchen Dau menyw yn paratoi bwyd gyda'i gilydd mewn cegin.
Senior mother and her daughter watering plants together with a watering can
A senior man watering a tray of plants in his conservatory.
Woman taking a selfie at Henrhyd Falls