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Ways to wellbeing
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Two people sitting next to each other at a wooden table. One is has blond hair pulled back, the other has short dark hair and a beard. They're both wearing colourful clothing and smiling at the camera.

Funny Stories

Learn how to start telling a story with these tips, tricks, games and ideas for you to try out on your own.
Three paper boats floating in a ceramic roasting dish filled with water. One boat has a green Post-It as its sail, with the words 'green new... waves... take me... new places...' written in marker. The other boat has a white paper mast with the words 'calm sea supports me...' written in on it in blue marker.

Making Paper Boats

Spark your creativity by building delicate paper boats that can float.

A collage, set against a bright green background, of eight different people singing. In the bottom right hand corner is a head and shoulders shot of a person with glasses, long brown hair and a flat cap. They're smiling into the camera. On the left hand side of the image, there are the words, 'Sing your hearts out' with a cartoon groundhog poking its head out of the ground.

Sing Your Hearts Out

Three simple and fun activities to help you claim your right to sing.

A person standing in a brightly lit white room with their right arm extended toward the ski and their right arm extending across their body and pointing to the right. Their head is leaning off to the left.

Gentle Movement Series

An accessible way for people to integrate an element of self-care into their daily routines.
Smiling person with grey and brown curly hair crosses their arms and looks into the camera. They're sitting at a desk surrounded by sewing kits and materials.

How to Mend a Sock

A film which focuses on the slow and gentle process of darning.
Five ceramic bowls sit on a light wooden tray. The bowls are filled with seaweed, soup, leaves, potatoes and a slices of beetroot. Two wooden spoons are lying next to the bowls.

Coastline Projects: Foraging, Cooking and Reflection

Videos inspire you to visit the Pembrokeshire coastline to forage, cook and reflect.
Close up of a comic panel with a cartoon person sitting in front of a laptop looking distressed. There's a desk fan blowing on them, and a thought bubble with the words 'It's too hot to live' hovers over their head.

Diary Comics

Make your own diary comics – short, autobiographical comics about an event in the creator's life.

Leaves, orange slices, flower petals, pine cones and flowers arranged in a circular pattern on the ground.

Outdoor Art

Create three art projects using materials found in nature with these videos from visual artist Helen Malia.

A person with blond hair holds up a butterfly fashioned out of copper wire. It's decorated with blue, navy and green beads.

Wire Making

Learn how to make a butterfly and dragonfly out of wire with this series of videos from maker Beth Sill.

A small brick of wood with different coloured strands of yarn woven in (grey, white, yellow, orange and orange).

Weaving on Driftwood

Learn how to weave on driftwood in this short film by artist Laura Thomas.

On a dark board, a cut-out drawing of a mouse sits atop a thin, painted tree. It's surrounded by four other thin trees. The mouse is looking down at a cut-out drawing of a smiling wizard in a purple hat and cloak with yellow stars and moons.

Animation Introduction

Get started with two traditional animation techniques: paper cut-out and stop-motion.
Person with shoulder-length curly blond hair sits at a table in a studio. They're holding an embroidery ring and adding a stitch to it. Different types of textiles are scattered around the table.

A thread for the soul

Complete a quick and easy textile project with these videos from artist Haf Weighton.

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Two women preparing food together in a kitchen Dau menyw yn paratoi bwyd gyda'i gilydd mewn cegin.
Senior mother and her daughter watering plants together with a watering can
A senior man watering a tray of plants in his conservatory.
Woman taking a selfie at Henrhyd Falls