Find your resource
Nature Wellbeing Calendar
A year-round calendar of simple nature-based activities designed to support wellbeing, health and workplace connection.
Borrow, Share, Connect: Benthyg Cymru
Borrowing together helps build community connections and supports wellbeing.
Reading Well Wales: Books for Better Wellbeing
Free bilingual library books in Wales to support your health and wellbeing through reading.
Glimmers
Discover how noticing small sensory “glimmers” can help build calm, creativity and connection in everyday life.
Cooking for Care
Explore how cooking can help you slow down, reconnect with yourself, and support your overall wellbeing.
Think brain health to keep our brains healthy to reduce the risk of dementia
Find out how to keep your brain healthy and lower the risk of dementia
Love your unique self
Have a go at creating your own lovespoon design that celebrates who you are and what makes you special.
Carers Wales wellbeing hubs for support and connection
Find useful ways of helping your mental wellbeing as a carer for a loved one
Cob sculpture making
Learn how to make small sculpture – that also incorporates a solitary bee habitat – from natural materials you can find on a woodland walk.
Kitchen Art
Have a go with three inexpensive 'kitchen level entry' projects – collage, printing and etching.
Grow your voice
Grow your voice is a four-step programme to help boost your health and wellbeing.
Step into storytelling
Learn how to write a story with this 15-minute video from writer Jack Llewelyn.
