
Keeping physically, socially and mentally active for my wellbeing

Contented

Sewing brings me peace and joy
Looking after my wellbeing as a carer

Immersing myself in nature

Blasting music and singing with my son in the kitchen
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Bead and wirework for my wellbeing

Cooking and creativity to lift my spirits

Finding flow through colouring in

Music gives me my bounce back

Building dens with my son and listening to the sea
