Reading and nature help me keep calm
Volunteering helps me find a sense of purpose
Noticing nature’s beauty helps me feel connected
Finding peace of mind at my allotment
Using the Active 10 app to connect with nature
Relaxing – and helping nature – by tending moss in my garden
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Replacing screen time with ‘green time’
Getting outside once a day is something I never regret doing
Immersing myself in nature
Noticing life’s wonderful things, inspired by Mary Oliver’s poetry
Feeling part of something bigger as I walk through old graveyards
