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Ways to wellbeing
A rainbow above a small island in the sea

Prioritising my mental wellbeing as a retiree

Diane
Two people walk their dogs along a country path

Asking for help takes the pressure off

Lucy
A selfie of two women smiling while in the sea

When swimming in the sea, I am truly free

Kirsti
A selfie of a woman wearing a bike helmet on the side of a rural road

Finding a sense of belonging with a cold water swimming group

Laura
An illustration of someone holding a cup as they look out on a hillside, with a butterfly sitting on the grass.

Well / Being

Mab Jones
A woman approaching a park bench where a man is sitting holding a violin.

‘Happiness’

Robert Corcoran

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An mother and two children sitting on a park bench.

What sets your joy free, What makes you happier than me?

Michael Barnes

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Two women preparing food together in a kitchen Dau menyw yn paratoi bwyd gyda'i gilydd mewn cegin.
Senior mother and her daughter watering plants together with a watering can
A senior man watering a tray of plants in his conservatory.
Woman taking a selfie at Henrhyd Falls