Wellbeing tools

A portrait of a person with a beard and swept back dark hair. The portrait is made from black marker and old prescription packaging.

A Self Portrait

Watch as artist Nathan Wyburn creates a large self portrait out of empty prescription packaging.

Seven postcards with blue and white patterns are pinned to a long string that's attached to a wooden fence. Mountains are in the background.

Cyanotype postcards

Make postcards using cyanotype, an easy photographic process that requires inexpensive chemicals.

Person with shoulder-length curly blond hair sits at a table in a studio. They're holding an embroidery ring and adding a stitch to it. Different types of textiles are scattered around the table.

A thread for the soul

Complete a quick and easy textile project with these videos from artist Haf Weighton.

Close up of a hand holding a light blue bowl with different leaves and flowers in it. The other hand is holding a small purple flower.

Shibori, Bundle Dyeing and Hapzome

Make beautiful, botanically dyed and functional textile objects with these tutorials that use materials you can find in your home and natural environment.

Fingertips touch a board with a variety of materials on it: plastic water jug, half-full; a folded pink cloth; a small, round yellow sponge; two squares of grey clay; a tiny vase fashioned out of grey clay; a paint brush; small square sheet of paper; potter's knife. The board is sitting on a light wooden table. The person is wearing a pink cotton shirt.

Pottery At Home

This series of videos from ceramic artist and designer Lucy Dickson will guide you through some simple pottery techniques.

A black and white photo of a person jumping with their arms outstretched, mid-air, as pigeons flock around them. A city is in the background.

Intro to Horton Series

These videos, created by Cymru Ballet's resident choreographer, explores exercises based on Lester Horton's modern dance technique.

A person with long dark hair sits at a desk with a white laptop open. They're wearing a teal green shirt with a red shirt underneath. They're looking into the camera and smiling.

Nourish Your Creativity

These videos from artist and writer Sadia Pineda Hameed use recipes and memories of food as a source of inspiration and creative writing.

On a small table, several items are scattered: A small tree branch on a crumpled piece of paper; a small bottle of ink; a paintbrush; a sketch pad.

Branch Out

These films will engage, inform, entertain and encourage you to spend time with trees.

Close up of a crane fashioned out of blue construction paper.

Take Shape With Origami

Learn how to make a paper crane, a simple activity that takes about 10 minutes.

A silhouette of a person standing on one foot in front of a cave. One arm is outstretched, and the other is reaching back to grip their foot, which is held high in the air. In the background are green hills.

The Bollywood Series

Learn the basics of this versatile style of dance in a series of videos created by a former Bollywood dancer.

A head and shoulders shot of a smiling person with shoulder-length grey hair. They're wearing a colourful, large wooden necklace and a cotton coral top.

The Joy of Singing

Three short films that explore how singing in a simple and playful way can be fun and support your wellbeing.

Studio of Ideas

In these two videos, I will arm you with new techniques for you to keep in your brain's toolbox to help you start writing.